Presenter: Alexandria Peary
Writing can become much more fulfilling if we think of it as happening right Now. Much is lost when we overlook the present moment because we forfeit rewarding writing experiences in exchange for stress, frustration, boredom, fear, and shortchanged invention and creativity (it's a poor bargain). Through mindfulness, we can reduce our writing apprehension and the writing blocks that come from future- or past-oriented thinking. Every moment can become a prolific moment: we can write more quickly and with greater ease of mind. In this presentation, we discuss writing tools that emerge when present time is highlighted: impermanence, audience demons, monkey mind self-talk, and preconceptions about writing ability and writing task. Participants will learn basic strategies to incorporate mindfulness into their writing lives.
- Sandown Public Library
Wednesday, January 25, 2023 7:00pm
Virtual239 Atlantic AvenueNorth Hampton NH 03862
North Hampton Public Library
North Hampton Public Library603-964-6326
New Hampshire Humanities programs are made possible in part by a grant from the National Endowment for the Humanities (NEH). Any views, findings, conclusions or recommendations expressed in this these programs do not necessarily represent those of the NEH or New Hampshire Humanities.